Frequently asked questions

Daylogue is a pattern journal that turns daily voice or text check-ins into serialized AI narratives about your emotional life. Two-minute check-ins surface patterns across days, weeks, and months that you would miss on your own. It is a self-awareness tool, not a therapy app.

Each day, you do a quick check-in by voice or text. Daylogue captures your mood, energy, and what is on your mind. Over days and weeks, the AI notices patterns and writes serialized narratives — ongoing stories about your emotional life that help you see the bigger picture.

Two minutes is the average. Some people do a quick thirty-second pulse. Others go longer when they need to. There is no minimum or maximum. The check-in meets you where you are that day.

No. There are no streaks, no badges, and no guilt for missing days. Patterns emerge from consistent use over time, but consistent is yours to define. A few check-ins a week creates real signal.

Daylogue asks you questions: How is your energy? What is on your mind? What is going well? The questions adapt over time based on what you share. You answer by typing or speaking, however feels natural that day.

Especially. Blank-page journals are hard to start. Daylogue asks the first question, so you never have to figure out where to begin. Many people who struggled with traditional journaling find structured check-ins easier to stick with.

Yes. Daylogue has a native iOS app and a web app that sync across devices. Your check-ins and patterns are available on any device you log into. A native Android app is in development and coming soon.

Yes. Journal entries are encrypted on your device using AES-256-GCM before they leave it. Daylogue cannot read your raw entries. Your encryption keys are stored on your devices, not on Daylogue servers.

No. Your journal entries and encrypted notes are end-to-end encrypted. AI-generated summaries and mood metrics power features separately, but your raw words remain inaccessible to anyone at Daylogue.

Never. Daylogue makes money from subscriptions only. No data is sold to third parties, brokers, or advertisers. Your entries are not used to train AI models without your explicit consent.

Your data is removed from active systems immediately when you delete your account. Backups are purged within 30 days. You can export all your data before deleting. Deletion is permanent.

No. Daylogue is not HIPAA compliant and does not currently execute Business Associate Agreements (BAAs). Daylogue is not a covered entity. It was designed with strong security practices including end-to-end encryption and access controls, but it is a wellness tool, not a medical device, and should not be used to handle Protected Health Information.

AI features require brief decryption for processing. During that window, content is processed by the AI provider but is not stored or logged afterward. The result is re-encrypted before storage. Daylogue is transparent about this tradeoff.

Yes. Voice check-ins are a core feature. You talk, Daylogue listens, asks follow-up questions, and captures what matters. No transcription cleanup required. Just a natural conversation.

Most apps give you a blank page. Daylogue gives you a conversation. Most apps store entries. Daylogue surfaces patterns across them. Most apps use streaks. Daylogue has none. The difference is narrative: your days become a story you can actually read.

No. Daylogue is a self-awareness and wellness tool for curious people who want to understand themselves better. It does not diagnose, treat, or replace professional care. If you are in crisis, Daylogue provides access to real crisis resources like the 988 Suicide and Crisis Lifeline.

Narratives are serialized AI-written stories about your emotional patterns. Based on your check-ins, Daylogue writes a daily read that reflects your week back to you. It is not a clinical report, but a story about what is actually going on in your life.

Chromascape turns your mood and emotional data into a color visualization. Each check-in generates a color palette reflecting how you felt that day. Over time, your calendar becomes a visual diary. Some people find it easier to see patterns visually before they can articulate them.

Vision Boards connect visual aspirations to your daily reflections. You add images and intentions that matter to you, then see how your daily patterns relate to where you want to go. It bridges where you are and where you are headed.

Yes. On iOS, Daylogue integrates with Apple HealthKit. You can pull in sleep, activity, and heart rate data alongside emotional check-ins. Seeing physical and emotional metrics together often reveals connections neither tells you alone. This is a pro feature.

Themes let you track specific parts of your life, like a relationship, a project, your health, or your career. Daylogue pays attention to what matters most to you and surfaces patterns within those areas. Free users get up to three. Pro adds unlimited themes.

Over time, Daylogue shows you things like which days you consistently feel lower energy, how sleep quality connects to mood, whether certain relationships lift or drain you, and what conditions are present on your best days. These are connections you would likely miss on your own.

Yes. Photos are part of check-ins and can be saved to your journal. Over time, your visual history becomes part of your story.

Yes, there is a meaningful free tier. Free includes daily check-ins, 7-day pattern history, up to three Themes, and three AI conversational check-ins per month. Pro adds unlimited history, advanced patterns, weekly summaries, health integrations, and more.

Daylogue pro is available as a monthly or annual subscription. Annual pricing offers significant savings. You can view current pricing at daylogue.com/pricing. No credit card required to start.

Unlimited conversational check-ins, full pattern history, AI-generated weekly and monthly summaries, HealthKit integrations, unlimited Themes, advanced pattern insights, and priority support. Pro is designed for people who want to go deeper.

Yes. Cancel from Settings at any time. You keep pro access until the end of your billing period. No penalties, no questions asked.

Yes. Pro comes with a free trial so you can experience everything before committing. Your data and progress carry over if you subscribe.

A native Android app is in active development. In the meantime, the web app works on any Android device with a browser — including check-ins, patterns, and narratives. You can join the Android waitlist at daylogue.com/download to be notified at launch.

Basic check-in capture works offline on iOS. AI features, pattern analysis, and sync require an internet connection. Entries queue locally and sync when you reconnect.

Go to Settings and select Export. You can download your check-ins, journal entries, and mood data. Export is available to all users, free and pro. Your data is yours.

Daylogue uses AWS Bedrock for AI processing, providing access to leading language models in privacy-compliant infrastructure. The AI processes entries to generate summaries and surface patterns. Raw entries are not stored by the AI provider after processing.

Many users find Daylogue useful for capturing what happened between sessions so they arrive with specific examples rather than a blur. Daylogue can generate a weekly summary that helps you see themes. It is a personal wellness tool, not a clinical one.

Daylogue is a self-awareness tool, not a mental health treatment. It helps curious people notice emotional patterns. If you are experiencing a crisis, Daylogue will point you to professional resources like the 988 Suicide and Crisis Lifeline.

Users must be 13 or older to use Daylogue. Privacy is taken especially seriously for younger users, including end-to-end encryption. There is no social component. It is a private space to figure out what you are feeling.